Monday, December 30, 2013

Progress Report

Best Part: My scar looks like the intersection where I was hit!

It is so cool to look at the picture of my original injury and see how much it has improved in just 9 months! Wow... I can't believe it has been 9 months since I was hit.


Though I am still in a state of constant pain and my foot has a lot of problems with nerve damage, tight bones, numbness and aching, I am super excited to say that I am back in the routine of things. I am nowhere near where I was before the accident and I'm not sure I will ever be able to train at the same extent that I used to, but I do feel like my form has improved and I have a lot of hope for this upcoming year.


Thank you for all of the prayers, encouragement and support. I will be updating you all on my training when the new year comes! Look out, IM Boulder! Santa Barbara Iron Team is coming for you!



Friday, December 27, 2013

HOW TO DATE A TRIATHLETE/MARATHON RUNNER/ENDURANCE JUNKIE.

I stumbled upon this post and found myself nodding my head with every point made by the author. This is me in a nutshell. I am so glad I am not alone in this.

Enjoy!

Also, blast from the past: http://ashleetrisharder.blogspot.com/2013/04/asking-triathlete-on-date.html





HOW TO DATE A TRIATHLETE/MARATHON RUNNER/ENDURANCE JUNKIE.


1. Don’t.
Just kidding. In fact, endurance junkies are some of the most quality people around. All of those hours spent alone with ourselves in the meditative realm ofZone 2 really forces us to think about things like who we are, what we believe in, the meaning of life, what we’re going to eat immediately when we get home, and other critical themes.
But it’s not as simple as run, rinse, repeat. Being a true endurance junkie is a lifestyle. It’s a state of mind. For many of us, training makes us better people every day. It serves us in ways other people or experiences have not or cannot. And so we find ourselves caught up in a committed relationship, legs intertwined with the goddess of multisport.
As I once (perhaps mistakenly) told a past boyfriend: “You may be my boyfriend, but triathlon is my husband.”
Needless to say, this did not go over very well. I was mostly kidding, but I think we both knew it to largely be true. He replied with some snarky comment about “time spent in the saddle,” which I actually recall being quite clever and pun-ny.
This past summer and fall, in an attempt to unearth just what it is that makes us endurance junkies so “un-datable,” I conducted a rather unscientific social experiment: I went on 21 dates in 21 weeks, with 21 non-endurance athletes (a.k.a. “normal people”). Here’s what I discovered to be the top most misunderstood aspects of the endurance junkie’s lifestyle.
1. Most of us are introverts. Sure, we may be the life of the party on the rare occasions we are out socializing. We may seem extroverted because of our tendency to be outgoing when others are around. But don’t be fooled. Usually that’s just the endorphins talking. Or the fact that eventually, we need to balance out our 90% alone time with some human contact. Either way, just be prepared for someone who likes to be a bit of a lone wolf. It takes a certain type to spend hours alone running and cycling, and that certain type usually has a penchant for solitude that may be disturbing to others.
2. Please, please, please don’t make us stay out late with you. Our idea of “going out” involves literally going outdoors on foot or bicycle, preferably in the wee hours of Saturday morning when the rest of the world is sleeping off an impending hangover. If you make us stay out late with you at some sub-par Mexican restaurant, and hence compromise the quality or timing of our planned weekend long run/ride, we will resent you. And eat all the chips and salsa without regard for the others at the table. Consider yourself warned.
3. We WILL spend more time swimming, biking, and running, than with you.Sorry. It’s not that we don’t like you, it’s just that, well, we like SBR better.
4. Vacations, dates, and trips centered around doing something physical and rugged are incredibly hot. Especially if you can keep up/only if you can keep up.
5. Please don’t make comments about our choice of dress. We got up at 3:30 am and ran 54 miles today, so yes, it’s gonna be another sweatpants day.
6. Please don’t make comments about the state of our feet, or the strange rashes on our backs and butts. Listen, I’ve been working on those calluses for years. And brush burn can happen to the best of us. It’s a badge of honor. Now hand me my body butter.
7. It’s really, honestly, seriously not about the bike. Some multisport “hobbyists”, as I like to call them, are really just into gear: flashy bikes, fancy moisture-wicking apparel, gravity-defying running shoes. I think those folks are in the minority though. Really, for most of us, it’s about the process. The bike is just a vehicle for personal growth and change.
8. …but if you HAVE to give us a gift, give us a bike! Okay, maybe not a bike (has anyone looked at the price tags on those things these days? Insane!), but something we can use to make ourselves more comfortable, efficient, and/or entertained while slogging it out there. As they say, carbon fiber is a girl’s best friend. Or is it only me who says that? Meh.
9. We probably finished off that entire box of cereal. SORRY. It takes a lot of fuel to power through several hours of cardio exercise every day. Or at least, so we tell ourselves. If you bring it to our attention that downing an entire box of Product 19 in a day is gross, we will feel sad, misunderstood and self conscious. So just don’t go there.
10. No run = cranky + moody. I once saw a t-shirt at a local running shop that had the words “NO RUN = CRANKY + MOODY” printed on it in large block print. I felt relieved that clearly, I was not the only one to have experienced this phenomenon. Now where can I find a cute guy sporting said shirt?
11. We’re geeks for numbers. A lot of triathlon lingo is centered around numbers, figures, and calculations. Do we expect you to understand when we toss around terms like “max cadence,” “wattage,” “millimeter offset,” and “Yasso 800s“? Yes, yes we do.
12. Yes, we are capable of love. We just show it differently. Here’s my theory, which is loosely based on my associations with triathlete and marathoning friends over the years: we just have a different sense of relativity, slightly different tolerance for solitude and independence, and frequently a radically different neurohormonal profile, than the general populous. We like our friends to be people who understand the value of setting personal goals and doggedly going after them, with perhaps seeming disregard for other aspects of life. Needless to say, this typically isn’t considered very socially acceptable; women especially are deemed neglectful if they choose to pursue “hobbies” outside of family and even career. 
The thing about triathletes and endurance athletes is that many of us have rediscovered the power of positive motivation, encouragement, and coaching in our adult lives. The paradigm of pushing through personal boundaries to shatter past records and achieve new, previously unattainable goals is something many of us move away from after we graduate from high school sports teams. This lens–one of encouragement, big dreaming, and distinctive goal-setting–is the one through which we understand how to show love and affection. If one of my friends mentions a goal she’s been entertaining, you sure as hell bet I’ll be on her case about realizing that goal and surpassing it. This comes off as annoying to some, but more often than not I’ve been met with appreciation.
Perhaps most people don’t get enough of this on a regular basis. When was the last time you heard someone say something like, “I believe in you,” “You can do anything you set your mind to,” or “Dream big”? These are things we were liberally showered with as children, but such encouragement and belief in oneself falls by the wayside as we grow up and hide away behind our desk jobs. This makes me sad.
I think people who are drawn to things like endurance sports are people who have recognized that realistically, only a finite amount of achievement and goal realization is possible in the “real world”. The concept of the entirely self-made man or woman is a thing of the past, as our careers and personal lives function more at the whim of the economy, our happenstance social network, and random obstacles that arise than our education and persistence. No longer does good, honest hard work necessarily translate into getting where one wants to be.
With triathlon, the payback is reliably and predictably related to the amount of work that’s put into it. Working hard = progress, and progress = personal growth and improvement. We crazy endurance junkies have found an arena in which one of the most basic human needs is not only attainable, it’s incredibly accessible. Maybe we’re not so crazy, after all?
In summary: how to date a triathlete:
-Dream big
-Stock up on Product 19.
The end.


Wednesday, December 11, 2013

Uncertainty


Life is great. Everything is perfect. You have a handsome, wonderful, devoted significant other who stands by you and likes you for God knows what reasons. Your job rocks and you are excited to go to work every single day. Your family supports you unconditionally and encourages you to pursue your dreams. The friendships in your life are thriving and you are on a high.

And then something happens. Maybe a bad day at work. In fact, something so minuscule: Lukewarm coffee in your mug.

All of a sudden your life is a tornado. Everything must change! That lukewarm coffee has changed your life and your life feels like a big, fat, giant fail.

That happened to me last week.

Thank goodness that God is good and that not all coffee is lukewarm.

Hey, have a great day, blogesphere!