Tuesday, April 24, 2012

My Country Song

*Please sing the following words to the tune of "Country Girl (Shake It For Me)" by Luke Brian. If you know me, you will know exactly how the tune goes. This is a dedication to all the people who have motivated me lately due to the fact that my life has supposedly inspired them to get active.

Hey girl. Go on now.
You know you've got everybody moving.

Got a little thing I like to do
Where I go out and put on my running shoes
Grab my bike and ride the town
Jump into the ocean and swim for meters
Lift some weights and get much stronger
Do Pilates, hike a hard trail
Just watch me do my thing

Biking with the cyclists drinking their morning coffee
Race the runners sprintin' 'til the break of dawn
Thank the DJ for spinnin' that country song
Swim on, Bike on, Run on
Lift it for the boys, stretch it for the girls
In the ocean swimming away from the sharks
For my sister and the old men at the gym
Shake it to the moon, shake it for me girl, aww

Triathlete, swim hard for me, girl.
Bike fast for me, girl. Run quick for me.
Triathlete, swim hard for me, girl.
Bike fast for me, girl. Run quick for me.

The man on the bike outside my class
Put my picture on his bike to push him harder
My sister bought new running shoes
Weston won his marathon
Sophia got up early to trail run with me
Jameisha started biking because she saw it's glory
Ben ran six miles with me. Yeah, yeah, yeah.

Biking with the cyclists drinking their morning coffee
Race the runners sprintin' 'til the break of dawn
Thank the DJ for spinnin' that country song
Swim on, Bike on, Run on
Lift it for the boys, stretch it for the girls
In the ocean swimming away from the sharks
For my sister and the old men at the gym
Shake it to the moon, shake it for me girl, aww

Triathlete, swim hard for me, girl.
Bike fast for me, girl. Run quick for me.
Triathlete, swim hard for me, girl.
Bike fast for me, girl. Run quick for me.

Tri on!

Now pace yourself on that run
As you gallop over rocks and across streams, yeah
Move like the river flows
Pull the water down your tight wetsuit
All I wanna do is put on my cleats and strap up my helmet
And get on my bike and ride fifty miles before the sun has set
You know what I do

Biking with the cyclists drinking their morning coffee
Race the runners sprintin' 'til the break of dawn
Thank the DJ for spinnin' that country song
Swim on, Bike on, Run on
Lift it for the boys, stretch it for the girls
In the ocean swimming away from the sharks
For my sister and the old men at the gym
Shake it to the moon, shake it for me girl, aww

Triathlete, swim hard for me, girl.
Bike fast for me, girl. Run quick for me.
Triathlete, swim hard for me, girl.
Bike fast for me, girl. Run quick for me.



1 comment:

  1. Can you please pos a video of your country girl dance too :)

    ReplyDelete